Tag Archives: diet

Health headline confusion ~ how to stop the yo-yo effect.

‘Self-medicators beware’ read a recent headline; and the article proceeded to warn about the risk of a popular drug, which was deemed user friendly, but has now been found to cause noticeable side effects. We often read about what was … Continue reading

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Faith vs Food: does a Biblical-inspired diet mean success?

    Looking to loose weight in the New Year? If so, you need only look as far as the latest fad – a multi-million dollar trend of religious diet books and faith-based weight-loss systems. This latest crop of diet … Continue reading

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Choosing a healthy heart

The Canadian Heart and Stroke Foundation released a video this year called “Make Health Last”. It suggests that the choices we make can affect our health – in particular our heart health.  It asks us, “will you be strong enough to play … Continue reading

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