Spirituality? Good for health?

This blog post was written by Steve Salt, a colleague from Ohio.  The focus of his blog is health, spirituality and thought. Something to think about…..

Religion and spirituality have often been viewed in medicine as largely irrelevant, even conflicting with care. That impression is changing according to Dr. Harold Koenig, Director of the Center for Spirituality, Theology and Health at Duke University.  He has studied the links between health and spirituality for nearly 30 years.

Faith and healing went hand-in-hand until the Freud era in the mid-20th century says Koenig who addressed health professionals and students over a two day period at the Cleveland Clinic last week.  Freud’s negative take on religion has had a major impact on the health profession ever since.

Read more here.

Posted in Guest, Health and healing | Tagged , , , , , , | Leave a comment

A Letter to Mothers

By Anna Bowness-Park

Amongst the shelves of any bookstore lie countless weighty opinions on how to mother, and what makes a good mother. From “Battle Hymn of the Tiger Mother” by Amy Chua to “Your Baby and Child” by Penelope Leech, the bookstore is a treacherous place for an aspiring mother to seek advice on how to care best for her child because there are so many varying opinions. The Internet is no better, with websites from the “experts” hawking the latest fad or trend in raising children.

Recently, an article on so-called “experts” by Douglas Todd in The Times Colonist got me thinking that now even motherhood requires experts. No longer encouraged to discover the mother within, new mums are besieged by experts on everything from breast feeding and weaning, to clothing, schooling and beyond. Experts have advice for helicopter mothers, working mothers, stay-at-home mothers, absent mothers – and many more. It seems that we cannot do without the experts, even in the ancient practice of motherhood.

What this says to me is that how we view motherhood changes with the seasons of thought, from one fashion to the next.  Mothers must be disciplinarians; mothers should be nurturing; they should be sensitive, communicative, relaxed, responsible. It never ends – these conflicting opinions and demands on what a mother should be. The differing opinions and consequent battles that rage over the best practices for motherhood leaves women more than confused. It’s tough being a mother these days.

To all you moms – be you young or not so young, grandmas or grandpas, step moms or single moms, be you a man who is mothering your children, or a teacher mothering others’ children – you are wonderful, amazing and stronger than you realize. Within you, you already have all the qualities that you need for the job. When you silence the clamor of opinions, and listen quietly, you will hear the expert within, and feel the real mother taking over and showing you the undeniable and beautiful qualities of motherhood……….READ MORE

Posted in Anna Bowness-Park, Christian Science practice, Love, Prayer | 2 Comments

Slow down! A spiritual approach to focusing a family

Anna Bowness-Park

“Concentration is not an inborn thing. It is learned and developed,” advised my mother as we talked about my newborn son.  “Whatever he is doing, don’t interrupt him, unless absolutely necessary. Allow him to focus and think.” I had never thought before about concentration as a cultivated, rather than automatic, ability.

We live in a hurried world, multitasking as we dash through our daily schedule. From a child’s perspective, I often wonder what that could look like — busy, frustrating, onerous?  But my experience of children is that they have no such concepts of time. Walking one day with my then one year old son, I had to stop – like so many other mothers – while a beetle was fully examined for a good five minutes, as it wandered, heedless of the inspection, across the cracked concrete to a safe flower bed. I can remember my initial reaction was to hurry the process, and then, remembering my mother’s words, I stopped and allowed the concentrated moment to take its full course. It was then that I too felt a peace and wonder that had not been present in my day.

This week is Mental Health Week in Canada. On the website for the Canadian Mental Health Association is a section on children. The headline reads “A child’s ability to cope with stress in the early years has physical and emotional consequences throughout life” (National Scientific Council of the Developing Child 2006). Earlier this year the Vancouver Sun published an article regarding Mindfulness training for children. The speaker, Richard Davidson, spoke of the health benefits of meditation and mindfulness training for children, such as stress relief, improved sleep patterns, and better health, to the increased ability to concentrate.  I was relieved to see this move away from medicating kids, towards a more thoughtful, maybe even spiritual approach to how families deal with the every day matters of life…………Read more HERE

You can read more about Anna on the Contact Us page

Posted in Anna Bowness-Park, Christian Science practice, Prayer | Leave a comment

Mental health, and recognizing our Everyday Angel

By Glenn Laycock

What are angels to you?  The picture of winged women (usually) is certainly romantic, but could it be that angels are more in the here and now?   My understanding of Christian Science has brought me to ponder the idea that, perhaps angels are more like gifted ideas or thoughts; and therefore their impact is reflected in the actions of people all around us who are attuned to their message.   Continue reading

Posted in Glenn Laycock, List of Articles, Love, Prayer | Tagged , , , , , | 1 Comment

Definition of Health

photo by US Mission Geneva

On their website, the World Health Organization defines health as:

” a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity”

It is important that the definition include ‘well-being’ as part of considering one’s health.  This is a level of health that is more than the physical.  It takes into consideration the whole person.  It is not just the absence of disease, but the presence of one’s thinking and its influence on one’s health. Continue reading

Posted in Wendy Margolese | Tagged , , | Leave a comment

A New Mainstream Healthcare?

Our Guest Writer is Christian Science healer and teacher, Russ Gerber, who shares his thoughts about worldwide health movements today on the Huffington Post.

For the past few years I’ve been tracking media coverage of health care on just about every continent in the world, not only by reading hundreds of news stories on the subject but by speaking directly with the journalists who write such stories, from Africa to America to Australia.

Anyone who’s been as immersed in the topic as I have can’t help seeing trends. What I’m struck with is how much is changing in people’s pursuit of health — and how much isn’t. Read more on the Huffington Post

Posted in Guest, Health and healing | Leave a comment

Body

Weight control more than physical

by Joy Hinman

Popular songs and entertainment present us with ideal images of ‘perfect’ physical bodies, so attractive, so thin, so desirable – a state impossible for most normal people to attain. Alarming headlines confirm that these images are out of reach for most of us and speak to a medical epidemic rampant and growing for children and adults in Canada as well as many nations – obesity. It has become a predictor for early deaths and increasingly an unmanageable financial drain on government healthcare systems.
For many individuals obesity comes with feeling less than worthy; they are often judged, labeled, bullied and shunned. The rejection and hunger for acceptance, often triggers more eating to compensate emotionally.

Increased awareness of the problem has propelled a surge in efforts at all levels of society to help people lose weight. More common approaches – diet, exercise, monitoring weight gains and losses – are now side by side with newer approaches – from summer camps for kids,   to the use of hypnosis, and now to a variety of software “apps” that help one track weight reduction factors.  See the Calgary Herald article April 10 .

All of these are designed to help the person take control of their weight, keep track and record every physical detail. But one man, who used an app for 3 months “religiously” weighed himself twice daily, kept a record of his food intake and his exercise routine. He wanted to be in control of his health. He reported that he had lost weight, but it sometimes came back like “yo-yos”. He indicated that the technology isn’t enough. His comment highlighted a missing mental element in all these weight-loss methods. He says “It takes motivation, and there’s no app for that!” You can read his story HERE  

A revolutionary spiritual thinker from the 19th century, Mary Baker Eddy offered a spiritual approach to what this man and many others are seeking. She wrote: “Exercise this God-given authority. Take possession of your body and govern its feeling and action.” (Science & Health: With Key to the Scriptures).

There have been times in my life when I gained unwanted weight. It was so important to monitor my thoughts not the bathroom scales. I had to “exercise my God-given authority” – through prayer. This helped me to control myself as a whole – mentally, spiritually, and bodily, and resulted in normalizing weight.

As weight-reduction programs move increasingly to offer “mind-body” solutions – approaches that seek to bring a more holistic approach to the problem – they will be more effective because each of us is so much more than just a biological body.

You can read more about Joy on our Contact Us page.

Posted in Christian Science practice, Health and healing, Joy Hinman | Tagged , , , | 1 Comment

Recasting Age

 Recasting Age

“The world needs beauty. People hunger for it, and I intend to give it to them,” Josefina de Vasconcellos once told me. This eminent sculptress from England, and dear friend of mine, continued throughout her life to learn new techniques to improve her work and to enlarge her skills, which inspired me to consider “age” differently.

Josefina once remarked to me that the 80’s decade of her life was the most productive. At the time I was a 20-something young woman and she was well into her 80’s. It was encouraging to have a woman say that she improved with age. She proved what she shared with me, when, in her 90’s, Sir Richard Branson commissioned her to oversee three new recastings  of her large statue, Reconciliation, first created after World War II.

 Recasting Age

To consider this creation, and the task of recasting it, is a tremendous undertaking at any age, yet Josefina, so filled with inspiration, was energized to complete the work. It now stands in several cities, as a testament, not only to her vision of forgiveness, but also to her love for the world, her dignity of soul, her spirituality, and to her refusal to consider her age as a limitation, but as an asset.

Recasting Age

And then there is Laura Dekker. In January of last year, despite government resistance banning her from sailing around the world in her yacht, Guppy, and to dire predictions of what would become of her, 16 year old Laura became the youngest person to circumnavigate the world single-handedly.

 Recasting Age

These two women, one continuing a career of exploration well past what is often considered retirement age, the other at the beginning of her life, have something in common. They are recasting age. ……………Read more http://blogs.timescolonist.com/2012/04/13/recasting-age/

Anna Bowness-Park is Committee on Publication for BC. 

Posted in Anna Bowness-Park, Christian Science practice, Health and healing, Mary Baker Eddy | 2 Comments

World Health Day: Aging. A figment of your imagination?

For the first time in human history, the world will
soon have more older people than children.
World Health Organization

  by Glenn Laycock

How fitting that this year’s “World Health Day” this past weekend focused on how the image we have of aging, leading to a decline in quality of life, is increasingly being proven to not be the case.   Continue reading

Posted in Glenn Laycock, Health and healing, Prayer | Tagged , , , , , | Leave a comment

The Easter Butterfly

By Anna Bowness-Park

This morning I saw a butterfly. It swooped gracefully down into the garden where I was working, catching me by surprise by such an early appearance in this cold spring. As I watched it, I was reminded of a joke a dear friend once shared with me. Two caterpillars were sitting on a leaf watching a butterfly overhead. Said one caterpillar to the other – “You won’t catch me up there!”

Continue reading

Posted in Anna Bowness-Park, Christianity, Easter | Tagged , , | Leave a comment